Montana Mindfulness Project: Promoting Kindness, Compassion, and Care in our Schools and Community

Montana Mindfulness Project is a non-profit organization teaching mindfulness to youth and young adults in the Gallatin Valley. Their programs, which can be weekly or in workshops, teach skills that foster confidence, resilience, and well-being.They work with administrators, teachers, and guidance counselors to integrate their lessons into pre-existing schedules and curricula in a way that is conducive to the overall learning environment. Their programs inplement research-backed, trauma-informed curricula, with a focus on both individual and systemic change. Courtnay will introduce the mission of the Montana Mindfulness Project and how they share that mission with children, families, and organizations in the Gallatin Valley and beyond.

Intro by Lucas Foust

a/v Coordinator schedule HERE